6 July 2010
MMA Camp in Germany with Åke, Tiemo & Jan Hendrik
on the 23rd through 25th July, Pankra Gym will arrange an MMA Camp in Hildesheim Germany. Instructors are Åke Bergvall, Tiemo Day och Jan Hendrik Heitmann. More info on the link below.
More news
14 July 2026Uncategorized
Takedowns, Clinch & Cagework for MMA on the 29th & 30 of August
It’s been three and a half years since we last held this course, so it’s about time!
23 December 2025Uncategorized
Merry Christmas
We wish everyone a great holiday together with family and friends!
23 December 2025Uncategorized
Another course for stand-up fighting early 2026
Padwork at Fighter Centre!