Calendar - Upcoming
Groundwork for MMA
Content: All basic positions, submission, striking, escapes, reversals, passing, standing up, transitions, combinations and much more in a well structured state of the art course. Equipment: MMA gloves, cup and mouthpiece.…
Dutch Stand-up
Content: Basic techniques, combinations, defence, counters, sparring drills, footwork and how to control the distance in stand-up fighting. All in a well structured state of the art course. Equipment: Boxing…