UFC 192
Viktor Pesta Penta Gym/Shooters MMA Fight Team fights Derrick Lewis from Silverback Fight Club USA
Viktor Pesta Penta Gym/Shooters MMA Fight Team fights Derrick Lewis from Silverback Fight Club USA
The Groundwork for MMA course will take place at Fighter Centre on the 17th-18th of January. It’s time to dust of the techniques, skills and concepts around the groundwork of MMA (last time was two years ago). Learn and drill ground ‘n pound and submissions as well as defensive strategies. Content: All basic positions, submission, striking, […]
This course covers the use of thai-pads for stand-up over 6 hours. Content: How to hold and position the pads, singles, combinations, marks, calls, feints, checking and basic coaching. Course leader: August Wallén & Sam Ghoroghi Equipment: Boxing gloves, handwraps, shin- & instepguard. Requirements: At least two years of training in a full contact based martial […]
Content: Basic techniques as elbows, knees and push kicks, drills and sparring drills and feints. All in a well structured state of the art course. Course leader: August Wallén & Sam Ghoroghi Equipment: Boxing gloves, handwraps, mouthpiece, cup, knee protection, shin- & instepguard. Requirements: At least two years of training in a full contact based […]