Course – Thai Style

Content: Basic techniques as elbows, knees and push kicks, drills and sparring drills and feints. All in a well structured state of the art course.

Equipment: Boxing gloves, handwraps, mouthpiece, cup, knee protection, shin- & instepguard.

Requirements: At least two years of training in a full contact based martial art that includes stand-up.

Certificate: Will be awarded to all attendants that can show proficiency in all course moments.

Hours: 6 hours of training, divided into two 3-hours classes: 09:00-12:00 and 14:00-17:00.

Price: 110 Euros

Book: info@shootersmma.com or contact August

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