Course – Dutch Kickboxning

Content: Basic techniques, combinations, defence, counters, sparring drills, footwork and how to control the distance in stand-up fighting. All in a well structured state of the art course.

Equipment: Boxing gloves, handwraps, mouthpiece, cup, knee protection, shin- & instepguard.

Requirements: At least two years of training in a full contact based martial art that includes stand-up fighting.

Hours: 12 hours of training, divided into four 3-hours classes: 09:00-12:00 and 14:00-17:00 both days.

Instructors: Sam Ghoroghi (Chiefinstructor for thaiboxing at Fighter Centre & Muay Thai For Life title holder) and August Wallén.

Price: 220 Euros

Book: Mail or contact through facebook