BJJ LEVEL II
Content: Brazilian jiu-jitsu techniques suitable for the second semester: Combinations of the basic techniques from level I, new positions, submissions, sweeps, escapes, reversals, breaking & passing the guard. Building on the takedowns and drills from level I, now with pop-up, grip in the gi and sprawl. All in a well-structured state of the art course.
Includes: Written material and syllabus for a full semester.
Equipment: Gi/kimono and pen & paper.
Requirements: At least two years of training in a martial art that includes grappling and at least one year training with gi. It is good to first have taken BJJ Level I but it is not a must.
Certificate: Will be awarded to all attendants that can show proficiency in all course moments.
Hours: 12 hours of training, divided into four 3-hours classes
Price: 220 Euros