More upcoming events
Groundwork for MMA
Content: All basic positions, submission, striking, escapes, reversals, passing, standing up, transitions, combinations and much more in a well structured state of the art course. Equipment: MMA gloves, cup and mouthpiece. Requirements: At least two years of training in a martial art that includes groundfighting. Certificate: Will be awarded to all attendants that can show proficiency […]
Dutch Stand-up
Content: Basic techniques, combinations, defence, counters, sparring drills, footwork and how to control the distance in stand-up fighting. All in a well structured state of the art course. Equipment: Boxing gloves, handwraps, mouthpiece, cup, knee protection, shin- & instepguard. Requirements: At least two years of training in a full contact based martial art that includes […]